Hang Power Clean 3-2-2-1-1-1 & 15-12-9-6-3: Hang Power Cleans and Lateral Burpees – SNORIDGE CROSSFIT
Inter CrossFit on Twitter: "WOD 📌 STRENGTH Back Squat SKILL Handstand WOD 15 - 12 - 9 Thruster Cal Bike 9 - 15 - 21 Pull Up Burpees Over the Bar # crossfit #crossfitespana #intercrossfit 📷 @danicudie #intergames #judges… https://t.co/21ydnY3YbR"
Today's workout is crossfit open workout 14.5! Complete 21-18-15-12-9-6-3… | Träningspass, Träning, Hälsa
CrossFit Darwin: Saturday 26 Mar - Open WOD 16.5 - 21-18-15-12-9-6-3 - Thruster (43/29), Bar Facing Burpee
Crossfit North Ft. Lauderdale - SIXTEEN.FIVE 21-18-15-12-9-6-3 reps for time of: Thrusters Burpees Men use 95 lb. Women use 65 lb. GOOD LUCK!!! #16point5 #is #14point5 #2016CrossFitOpen #TheTrainingPit #Crossfit | Facebook
Wednesday 24 January - Workout and Scores - LN CrossFit Lincoln - LN CrossFit in Lincoln UK
21-18-15-12-9-6-3 – CrossFit Droogs
CrossFit Voiron sur Instagram : WOD 211117 FOR TIME 21 18 15 12 9 6 3 POWER CLEAN BURPEES OVER BAR… | Crossfit workouts, Crossfit workouts wod, Gym crossfit workout