Mercian Fitness & Nordic Walking - What do heart rate zones mean? This is the “standard” for me - a 55 year old man with resting pulse of 46 bests per minute.
![Heart Zones on Twitter: "Be on the lookout over the next month as we will educate you all on the concepts of #ZONING. We will breakdown how to set zones, what each Heart Zones on Twitter: "Be on the lookout over the next month as we will educate you all on the concepts of #ZONING. We will breakdown how to set zones, what each](https://pbs.twimg.com/media/Eyj5GkWUcAAdu8s.jpg:large)
Heart Zones on Twitter: "Be on the lookout over the next month as we will educate you all on the concepts of #ZONING. We will breakdown how to set zones, what each
Heart rate zones are different on watch and Garmin connect - Forerunner 945 - Running/Multisport - Garmin Forums
![Heart Rate Zones Vector Illustration. Pulse Intensity Educational Scheme. Stock Vector - Illustration of fitness, body: 184946815 Heart Rate Zones Vector Illustration. Pulse Intensity Educational Scheme. Stock Vector - Illustration of fitness, body: 184946815](https://thumbs.dreamstime.com/z/heart-rate-zones-vector-illustration-pulse-intensity-educational-scheme-labeled-bpm-age-axis-anaerobic-target-fat-burning-184946815.jpg)